fenugreek for breast enhancement before and after

welcome to health care at home we have received mails in abundance to share some remedies to increase the breast size. which cream or lotion would we be suggesting to our viewer, so that they can use it although, i am going to do a series to how to increase the breast size. what you should eat, which exercises to be done, or what you should apply very soon we will be doing a detailed series on this. so, today i will make you learn how to make a lotion , applying it on your breast will gradually increase its size here i have 2 tsp of fenugreek seeds which i have soaked for overnight in 200 ml water. similarly, i have 2 tbsp fennel seeds soaked for overnight in 200 ml water.

cod liver oil fennel seed to be fried in cod liver oil turmeric powder, fenugreek seed powder, we have dry roast fenugreek seeds and grind them grate fresh onion and strain them, so we have fresh onion juice, honey so, let us start making, firstly we will take 1 spoon cod liver oil in the pan. and we will also add 2 tsp fennel seeds let it become red a bit you will easily get the cod liver oil in any medical shop as you can that the colour of fennel seeds has begun change, as soon it will completely turn red

then what we will do then we will add the overnight soaked 2 tsp of fenugreek seeds along with its water along with we will add the overnight soaked 2 tbsp of fennel seeds with its water. and now we will allow it reduce till then its 1/10 of its actual quantity. till the time its reduce to 40 ml, we will let it cook and after that we will strain this cook it on the low flame, it will take 15-20 minutes to get cooked. as you can see its reduces and the extract of fenugreek and fennel seeds is enriched in the water. the colour of water is absolutely changed and cod liver oil is separated.

now, we will turn the flame off & will strain this now we will add 1/2 tsp of turmeric powder in this readily extract. along with 3/4 tsp fenugreek powder and we will also add 2 tsp fresh onion juice along with this we will add 1 tsp honey in it and after that mix it thoroughly if you want, you can blend this solution by blender as well make sure that all the ingredients are mixed nicely

now, we have this lotion ready now let me tell you, how to do massage with it take this solution into your hands and massage your right breast in clockwise position for about 15 mins. massage it for 300 rounds. similarly on your left breast, you have to massage in anti clock wise position for about 15 mins with minimum 300 rounds. after massage let this lotion applied on your breast for 1/2 n hour . make it possible that when you are massaging, its liquid should get dried after that let it applied for 1/2 n hour and then wash your breast with water.

do this remedy, you won't get any change in first month but from the second month onwards you will start getting change in your breast and from the third month, size of your breast will start getting increased properly so, isn't it the remedy was very easy? so just make this home made lotion and increase your breast size. rest our wish is only that you stay healthy, busy, carefree and be with us. to meet us you have to subscribe this channel. tell to your friends & relatives to subscribe this channel. get the health benefits by sitting at home. and do support us in our motive. our motive is that maximum number of people should get the health benefits by sitting at home only

so, don't forget to share & like our videos as much as you can. thank you…